20 things I've learned in the last year
Loved reading this, so much to reflect on and consider
Loved what you said today. My daughter needs to read this. My grandchildren are 2 and 4. Wildly wonderful!
You can write more articles like this. The strength of your writing carried me along to get through the whole thing. Normally, I run the other way when I see listicle. Why? It's usually someone's brain dump from the too many lists they've made. Or, lately, it's someone experimenting with ChatGPT. All of your items tied directly back to the murky surface beneath. That worked. The coffee thing can be tricky and personal and the point is understand your brain better so it can keep you healthy. When I habitually reach for the coffee cup, I learned in the past year to fill it with water.
That's a great list, Rosie. Except coffee. I need my coffee well before breakfast!