2 Comments
User's avatar
Rosie Spinks's avatar

I’m so glad it helped! Thanks for your comment it made my day

Expand full comment
Kelly Noack's avatar

Thank you for sharing about the loving kindness meditation - I just started insight yesterday after a panic episode and listening to Sharon’s cool calm voice really helped me today. I appreciate your awareness of the inner antennae and connecting with a different kind of creative through parenthood, same same. Sending love.

Expand full comment